Ignite your inner fire and let your soul shine! with aerial asanas that focus on the solar plexus chakra. Located in the subtle body at the apex of the ribcage, this energy center is the seat of our ego and from where we draw motivation to live our highest and most purpose-filled lives. Full of powerful poses, visualizations and positive affirmations, this special practice was created to awaken self-confidence and a sense of empowerment and to offer the embodied awareness that "you are enough".
TGIF at Just Breathe is a way to hang with friends, set the tone for the weekend and treat yourself to the latest in holistic programming. Rev up or wind down. Detox or de-stress. Learn or share. With unique content and offered on select Fridays each month, the wellness begins with your purchase of a Yoga & Fitness Class Pass ($12), a single pass from your 8-Class Card ($85), or free as a monthly Full Access member (just $59!)