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Thursday
12
APR

Connect to Your Core Series

10:45
12:15
Just Breathe Yoga Studio
Event organized by Just Breathe Yoga Studio

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The core plays an important role in balance, posture, and the prevention or elimination of back pain! Find "neutral pelvis" and learn why that's important.

Donna works through this series with you so that you can release over-tight muscles that may be inhibiting movement and practice stability during mobility. $100 for the 4-week series.

Register now to reserve your spot in this workshop!