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Monday
07
MAY

Preteen/Teen 3 Week Yoga series (Ages 9-14)

18:45
19:45
Just Breathe Yoga Studio
Event organized by Just Breathe Yoga Studio

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This 3 week Yoga series is designed to inspire and empower pre-teens & teens through self expression and a sense of belonging.
Students will learn fundamental yoga poses in a supportive and non-competitive environment while gaining flexibility, strength & focus.
Techniques are introduced to enable students to learn how to reduce stress through relaxation and breath work and build self-esteem.
Taught by Nicole Hayman-Sherman, E-RYT 500, RCYT

Cost is $24 for 3 weeks/ $36 day of
Please pre-register early, 5 pre-registrants required by May 6th for session to run.