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Healing Earth Morning Sadhanas

Kundalini Yoga Thailand
Event organized by Kundalini Yoga Thailand

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*Kundalini Yoga as taught by Yogi Bhajan®

JW’s Health Club & Spa, 6th Floor
In celebration of International Earth Day - through out the month of April
Healing Earth Morning Sadhanas
Saturdays 7, 21 & 28; 05.30-07.30hrs.
Donation to support Mercy Center's children primanry education

Open to all, regardless of experience of (kundalini or other) Yoga and/or beliefs

Sadhana is a practice for the self, to live a harmonious life in purity of body-mind-spirit.
Group Sadhana create group consciousness, community support and bonding, a sense of belonging.
Individual conciouseness can reach universal conciousness only through group consciouseness. One is never alone.

Practice includes:

Breath work
Stretching for flexibility of body-mind-spirit
Kriya to elevate and susptain the self in spiritual fitness.
Deep relaxation
Deep meditation - with mantra chanting.

For the month of April, specific mantras for healing the Earth will be chanted, in specific meditations as taught by Yogi Bhajan®

No Reservation needed. Just walk in and join us.

Do bring something to keep you warm during relaxation & meditation (shawl); a head cover (cotton handkerchief) would be nice for energy containing

Mats & water provided.

Contact by Phone 02-656-7700 ext. 4472 or
E-mail: nathalie.paque@marriotthotels.com