*Kundalini Yoga as taught by Yogi Bhajan®
JW’s Health Club & Spa, 6th Floor
In celebration of International Earth Day - through out the month of April
Healing Earth Morning Sadhanas
Saturdays 7, 21 & 28; 05.30-07.30hrs.
Donation to support Mercy Center's children primanry education
Open to all, regardless of experience of (kundalini or other) Yoga and/or beliefs
Sadhana is a practice for the self, to live a harmonious life in purity of body-mind-spirit.
Group Sadhana create group consciousness, community support and bonding, a sense of belonging.
Individual conciouseness can reach universal conciousness only through group consciouseness. One is never alone.
Stretching for flexibility of body-mind-spirit
Kriya to elevate and susptain the self in spiritual fitness.
Deep meditation - with mantra chanting.
For the month of April, specific mantras for healing the Earth will be chanted, in specific meditations as taught by Yogi Bhajan®
No Reservation needed. Just walk in and join us.
Do bring something to keep you warm during relaxation & meditation (shawl); a head cover (cotton handkerchief) would be nice for energy containing
Mats & water provided.
Contact by Phone 02-656-7700 ext. 4472 or