Family life is challenging. Amidst the constant bustle of busy daily life, it is easy to forget to make time to appreciate our family. Yet living with and raising a family can provide endless opportunities in which we can improve our own good qualities such as patience and love through learning to cultivate a peaceful mind. Meditation for Families will give everyone a chance to relax and to learn how to enjoy life at Kadampa Meditation Center Indianapolis.
The class will include practical teachings on improving family life for both guardians and children, crafts, and short meditations. All families are welcome, no previous experience of Buddhism is necessary.
Cost: $10 each adult/$2 each child | Craft materials included
April 21: Unconditional Love
We all have someone we love, maybe we even love them unconditionally. Is it possible we could learn to love them even more? To truly love them unconditionally? In this class, we will discuss the difference between love and attachment. We will also discuss how to recognize attachment and work on loving your family and friends unconditionally.
Recommended for children ages 4-12.