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Thursday
05
APR

Happy Hips! Yoga!

09:30
10:30
Kahlena Movement Studio
Event organized by Kahlena Movement Studio

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Happy Hips is a Hatha Yoga practice that focuses on opening and strengthening the hips in a calm and supportive environment. Balanced hips help to facilitate balance in the entire body and mind! This class includes a variety of movements in seated, standing, and supine postures. It is suitable for all levels of experience, those recovering from injury, as well as prenatal and postnatal women!

Thursdays

9:30-10:30am

April 5 – May 20, 2018

$108 + GST