Join Coach Carol for 60 minutes to energize you, melt away stress and leave you feeling refreshed and renewed!
Are you planning to be healthy, happy & FIT this summer? Come join us and let's get a kickstart together!
Class will be as follows:
9am-9:20 Kaia Dance
Class is suited for all ages & all fitness levels. You can do this!
Grab your friends and come ready for fun! This is a family friendly hour. Kiddos old enough to follow along with you are welcome to attend.
You do not need to be a member of our gym to take this class. Come see our beautiful gym, meet the owner and stay after to ask questions about our fitness & nutrition program for women.
$15 drop in / $5 Kaia members
Easy sign up link --> https://bit.ly/2H7SOzw
Or, save with a class pass for more fun classes at Kaia FIT Citrus Heights: http://bit.ly/2hWN40o
email@example.com / 916.672.0007