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Saturday
07
APR

Obstacles to Meditation

10:30
12:00
Kaia Yoga
Event organized by Kaia Yoga

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We might feel like we're singularly ill equipped to meditate, that our minds are just too wild or our schedule is just too full. Our modern lives are full of speediness and entertainment, so it's not surprising that creeps in when it's time to sit. This workshop will help students acknowledge obstacles and habitual mental patterns on the cushion and give them skills to approach their daily lives with a bigger vision.

Venue

Kaia Yoga