Kaiser Permanente Employee Wellness has teamed up with Dailey Method Novato® to be their Business of the Month in April. In addition to a private weekend class, SRF Kaiser Permanente employees can try an onsite class FREE of charge!
The Dailey Method uses a combination of Pilates, yoga, and ballet barre training to provide participants with an ever-evolving mix of movements. Class components focus on developing strength and lean muscle. All levels are welcome, regardless of experience with elements of the class.
Onsite Class at San Rafael Medical Center
Date: Monday, April 30
Time: 12:35 – 1:30PM
Location: MOB 2, Room 1
*RSVP by emailing firstname.lastname@example.org no later than Wednesday April 25th
Note: space is limited for this class, please RSVP early