Intermediate/ Advanced Vinyasa (Flow) Yoga ---Class - Sunday @5:45 p.m. - 6:45p.m.
At this level students should be familiar with a variety of yoga postures.
Each week flowing through a new exhilarating Vinyasa. Paying close attention to connecting our minds with our bodies with our breath.
Finishing each class relaxing and quieting our Mind, Body and Spirit in Savasana.
Returning to stillness and letting go of all tensions.
$15 drop in or Special offers:
*Bring a friend special- $5 off combined total of drop in fee or 3 class special fee
*Wise elders (65 years +) and student special-$12- drop in or prepaid 3 class special-$36