Baby Yoga 6 weeks to sitting unaided - 9:30 - 10:15
Baby Yoga sitting to crawling - 10:25 - 11:10
Toddler Yoga mobile to 3 years - 11:20 - 12:05
Kalma Baby 6 weeks to crawling
Kalma Baby sessions can be started as soon as your little one has had their 6-8 week health check up to when they become mobile. Our sessions revolve around using yoga inspired stretches with your little one to song music and rhyme along with added sensory props. Our classes are very much focused on your little ones but we do have the occasional together stretch for parents and little ones to promote our bonding experience. All our classes are structured to follow EYFS and SEN guidelines. Baby yoga has so many amazing benefits for your little ones to reap such as promoting healthy and deeper sleeping patterns, body awareness and confidence, suppleness in joints and strength in muscles, co-ordination, gross motor skills, helps colic and constipation to name a few from an exhaustive list!
Kalma Toddler Yoga: Crawling (9 month) and wobbly walking (16-18 month to 24 month approx)
Once crawling is established your child will need a much more engaging group which is both stimulating and beneficial. Our Kalma Toddler yoga classes provide both in every session. Learning new yoga stretches from downward dogs to handstands as well as a high degree of fitness and developmental activities. Often a group activity is a focus with a prop or a story during sessions. We keep the same approach as all other Kalma yoga classes with music songs and props. Adhering to EYFS and SEN framework and they are structured in the same way with 45 minutes of yoga, and relaxation at the end. Ran in 5/6/7 week block sessions.
Please also make sure that you download and read our Customer Information Sheet Kalma Baby Booking information which tells you useful information about what to bring along and what to wear in our classes. Along with important health and safety points and our photo permissions policy. To book your place please complete the short booking form below and you will be taken to our secure payment link to complete your booking, this will secure your place and you will receive a confirmation email (please check junk folder).
Please note Refunds cannot be given once a term is booked. No refunds can be given for missed sessions due to appointments or sickness. No sessions will be rolled over.