To celebrate Jean Hailes Women's Health Week, Kangatraining Mildura is operating a Kangatraining Class for a Gold Coin Donation only!
Mums & Bubs fitness at its best - we involve & incorporate your baby into our exercises!
Get Fit, Get Strong, Get Healthy & Get Educated about what exercises are safe to do postnatally!
*Limited Hire Carriers available Free of Charge - Must be booked at time of registration
*You must be at least 6 weeks postpartum for a vaginal birth or 12 weeks postpartum for a c-section birth
Class is one hour in duration & involves some floorwork, cardio & focusing on arms, legs, bottom & thigh workouts whilst babywearing & finishes with lots of stretching & pelvic floor exercises
** Big Brothers & Sisters Always Welcome **