Are you feeling stressed, overwhelmed, or anxious?
These feelings can be daunting and unfortunately, they are also common. By deeply internalizing the energy of external situations, we find ourselves feeling stuck in the same patterns of stress. Meditation can help us move beyond these internalized thoughts and remove stress from our bodies and minds.
Join me HypnoCoach & Reiki Master for guided meditation designed to raise your energy levels and leave your stress behind.
Cost $20.00 per person
We will be laying on the floor. Please bring yoga mats, pillows and blankets.