Samantha Mee (Paramdev Kaur) will be leading this relaxing sound meditation. The Gong is an ancient instrument that has been used to bring people into deep states of relaxation & meditation by slowing down the brain waves & calming the nervous system. We are working to repair the body from the inside out! All you have to do is show up & listen!
*This class is Donation Based
**Bring a yoga mat, pillow blanket, ect.
Anything you need to feel comfy & cozy!
***There will be Auricular Acupuncture offered for an additional $10 (cash only) Please come early for the Acupuncture!
Auricular Acupuncture is a 5 point protocol that works by stimulating points in the ears to detoxify the mind/body & spirit. This technique pairs perfectly with the gong meditation by adding additional relaxation to your being! It also works to eliminate stress, improve sleep, boost your Immunity & manage severe or chronic pain.
Please let me know if you have any questions!