Join us this Saturday for a heart-centered meditation and alignment-based hatha yoga class that promotes awareness of the mind and body connection. Following the class, you can stick around for some kava kava, or another one of our healthy, delicious drinks!
All welcome, all levels
There are mats available, and all props will be provided.
When: Saturday, 9-10:15 AM
Yoga Instructor: Brandy Reyes, 200 RYT
Space is limited so please reserve your spot by calling us at 616-649-0177, or email firstname.lastname@example.org