GOING BEYOND THE ORDINARY
A SERIES OF WORKSHOPS WITH PATRIZIA DE LIBERO
The Mystery Behind the Attention
Human being existence is consumed by passive thinking processes and inner chatting that very often do not have any intention behind them. The process of thinking is most of the time unconscious. Is it possible to escape from the loop of the automatism? We live in this precious body and yet we do not have any connection with it as our attention is taken by every passing thought or external stimuli. We focus on "doing" and we forget about being.
How can I fully be in my body and live in a different level of awareness? How this can change my life and my perception of the inner and the outer world? Am I aware of life within me?
This free workshop includes a guided meditation, a yoga class focused on the theme, special exercises, discussions and exchange of observations.
Please pre-register at Keene Yoga Center or online! FREE