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Saturday
31
MAR

Barre Strong Sweat Free Class

11:30
12:30
Keep it Moving Yoga & Barre
Event organized by Keep it Moving Yoga & Barre

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Have you tried Barre class? This special class combines ballet movements, pilates and yoga to use small movements to yield big results. Students will sweat, sculpt and strengthen their way to a healthier body using dumbbells, barres, and pilates equipment. The groups are high energy, music is lively and the benefits are many! Benefits include tall posture, increase and maintain heart rate, become stronger and build cardio endurance! #douglasville #barre #kimyb #beyondbarre #dumbbells #sculpt #tone #strength #muscles #cardio #pilates #ballet