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Sunday
22
APR

Flow & Restore Workshop

10:00
12:00
Yoga with Varrie
Event organized by Yoga with Varrie

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Join me on Earth day for a nourishing morning of yoga...

In this workshop we will be slowing down our energy to find the perfect balance between yin and yang. You will be lead through a 90 minute vinyasa flow practice, beginning with fluid movement and breath, ending with some super restorative and grounding yin poses. We will end our time together with a rejuvenating and relaxing yoga nidra.

£20 investment per person (£10 deposit required on booking).