ARE YOU STRESSED?
WANT TO LEARN some easy techniques to deal with EVERYDAY stress?
Well, attend this free class by Certified Integrative Nutrition Health Coach, Amanda Laplante, on Meditation. Learn how to RELAX, MEDITATE, and BREATHE through the Stress.
"Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus." (Phlippians 4:6-7)
LET'S GET THAT STRESS OUT OF YOUR LIFE! RSVP for this class at the below Eventbrite link!