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Tuesday Morning Hatha Yoga

Dartmoor Yoga
Event organized by Dartmoor Yoga

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Join me for a hatha yoga class for all abilities , where we will develop our strength and flexibility ,improve our balance and enhance our health and well being. We will be co ordinating our movement with our breath as we flow through our practice and will include some postures designed to detoxify our bodies. We will finish with a lovely relaxation practice allowing our bodies to absorb the benefits of our yoga practice. Please message me to book your class place - the cost is £6.