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Saturday
16
JUN

One-Day Mindfulness Meditation Retreat

09:00
16:00

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This mini retreat is all about shifting focus - from a place of rushing through life to a place of lingering in experiences of stillness, slowness, and softness. How we make this shift is by deliberately bringing our attention to our present experiences, over and over again...

This retreat is suitable for those with some mindfulness meditation experience.

$150 Investment | Limited spaces available.

Please email Lindsay Dupuis at: lindsay.dupuis.counselling@gmail.com to reserve your spot.

Read more at: www.lindsaydupuiscounselling.ca