Fermenting for good health is the new black. Fermenting is seeing a comeback as more and more scientific evidence points to a link between healthy gut flora and general well-being. Lisa Thornton of Get Cultured makes fermenting techniques easy and achievable. In this workshop, Lisa will focus on the benefits and fundamentals of successfully fermenting at home, covering kombucha, sauerkraut, and kvass. Lisa will also take you through the creation of kefir, a naturally occurring bacteria and yeast full of superior health benefits when consumed regularly. Join Lisa and prepare to get cultured!