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Women's Self Defense

Nor-Alta Jiu Jitsu  Vermilion
Event organized by Nor-Alta Jiu Jitsu Vermilion

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Running a self defense course at the Kitscoty Legion on April 14th from 9-4pm
Open to all women and girls who are 10 and older.
Personal protection tips, skills and habits taught in this course.
Taught by a 5th degree black belt with over 30 years martial arts experience and 20 years law enforcement experience.
The skills are easy to learn, retain and recall under stress.
My email is noraltajiujitsu@yahoo.ca
This course is $50 + tax/person. Bottles of water provided and there will be a 1 hour lunch break.
Personal protection training is like insurance "It's better to have it and not need it than need it and not have it."