Taught by Chief Stefaniak and Officer Ruiz of the Mishawaka Police Department. This class is for women ages 13 & up - max of 40 per class. (Girls under the age of 17 must have an adult present).
You will learn: standing techniques (kick boxing, wrist holds, take downs, etc), ground techniques, grappling, and some Jiu Jitsu. Proper attire: suitable for movement and light exercise.
Single Class $15/Member or $20/Non-Member
Both Classes $25/Member or $30/Non-Member
Please contact Libby Chang at 574.271.4817 or Libby.Chang@Clubcorp.com to sign up. 48 hour cancellation policy in effect.
Please note: This is a Member only event, however, guests are welcome if accompanied by a Member of Knollwood Country Club.