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Tuesday
17
APR

Introduction to Electrical Muscle Stimulation Workshop

19:00
20:30
Koa Recovery
Event organized by Koa Recovery

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Come and try EMS Training!

For many, mobility is severely restrained either by their profession or an injury. Sitting in
front of a computer for 8 hours a day, driving behind a wheel the whole day or standing
next to a machine for hours could cause issues to general health. Tendons grow shorter;
some muscle groups are hardly used and as a result, the simplest activities can become
challenging.


Studies have shown that full-body EMS training has been effective at relieving back pain
symptoms. The electrical impulses from the machines work on outer as well as the deeper
inner muscles, which are not easily reached through conventional methods of exercise.
Full-body EMS training is a time saving and also a very effective all-round training that has
positive effects on overall health.

Join us with Vision Body to learn more about EMS, how its works and also trial a class of EMS.

Refreshments will be provided.

WHERE: Koa Recovery shop 1 143-159 Botany rd Waterloo

WHEN: 17th April 2018 7pm-8:30pm

REGISTER ON THE LINK BELOW - SPACES LIMITED

Venue

Koa Recovery