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Bend & Brew with Jessica EVERY Tuesday in April

Koi Pond Brewing Company
Event organized by Koi Pond Brewing Company

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Yin Restorative Yoga:

From Jessica:

Join me for this beautiful meditative, candlelit class

The practice of Yin yoga trains us in the habit of slowing down, paying attention to our body and being present.

We will practice releasing into areas of the body where we hold a lot of tension, guiding us to restore and renew

When: EVERY Tuesday in APRIL
Time: 6:15pm till 7:15 pm (come 10-15 minutes early)
Cost: $5-$10 recommended donation, includes 10 oz beer of your choice or, for the daring moon seekers, a shot of cold brew coffee!
Where: Koi Pond Brewing Company at the Rocky Mount Mills
What to bring: Your favorite blanket or yoga blanket, mat and water!

I look forward to seeing y’all for this mellow relaxing class ❤️