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Sunday
10
JUN

Swingolf: Dynamic Yoga Motion on the Golf Course

19:30
11:00

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For golfers of all ages and experience.

Welcome to a holistic golf approach that incorporates yoga, muscle-opening shiatsu massage, breathing, and an emphasis on mental and physical harmony. Coached by Swingolf creator and tournament-playing professional Les Bolland, you discover your own natural, dynamic, and flowing swing. From the very first moment, you’re having fun and learning how to play a better game with less effort.

Swingolf is healthy for body and mind, and can lower blood pressure, increase stamina, and improve flexibility. With Swingolf training, you’ll also experience
* Less practice with better results
* Increased consistency
* Mental, physical, and spiritual harmony.

This program covers putting, chipping, pitching, bunker shots, iron and wood play, and golf-course strategy.

Note Greens fees (approximately $25) are payable at the golf course each day. Please bring sport shoes, comfortable clothing, and golf clubs if you have them. Golf clubs will be provided for beginners, and test clubs will be available. This program requires that you complete a Personal Swing Profile form and email it directly to Les Bolland before the program begin

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Kripalu Center for Yoga & Health