Berry's Day Out! A Benefit for GRIN (Golden Retrievers in Need).
April 21, 2018
4:30-5:50 Saturday Soiree Vino Vinyasa Yoga with Jim Doughman followed by a fun and adventurous happy hour!
A Fundraiser for Berry's friends at Golden Retrievers in Need (GRIN). Donation Yoga class $15 per person or you can use your regular class passes and proceeds will be donated to GRIN.
Join us for an Ashtanga-inspired vinyasa practice followed by a reception toward continuing to build the Krysia Energy Yoga community.
Asana alignments mostly follow the Ashtanga Yoga tradition, but the sequences can vary considerably from week to week. this is an advanced beginner to intermediate level class. For most folks, 10-20 basics classes provides sufficient proficiency to feel comfortable in this class. Those with experience in dance gymnastics, and martial arts usually find the posture alignments familiar. Afterward, we'll crack open a bottle of wine, beer or even something non-alcoholic, like water or tea. Feel free to bring something to share (totally not a requirement).
Yoga class: 4:30-5:50 PM
Krysia Energy Yoga
24350 Center Ridge Rd.
Westlake, OH 44145