We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Saturday
07
APR

Yin Based Hip Openers ~ 1st Saturday

08:00
09:00

Get Directions

Category
#var:page_name# cover

Facilitator: Sudha
Room: Durga's Garden
Fee: By Donation. Pay what you can. Suggested minimum offering is $10 per class. Your donations to continue our mission are gratefully accepted and deeply appreciated.
Pre-Registration: Not Required

Yin yoga is a slow-paced style of yoga with postures that are held for longer periods of time—3 to 5 minutes.

Yin yoga poses focuses on the connective tissue of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality.

For more information about the full schedule of events for Creative Arts, Health & Community 1st Saturday please visit:
www.kulakamalafoundation.org/saturday or
https://www.facebook.com/events/347094165800466/

#kula1stsaturday #catchthespirit #findyourbliss #supportyourashram #ashramlife #kulakamalafoundation #nonprofit #donate #supportlocal #radicalgenerosity #spreadlove #kulakamalayoga #yoga #yinyoga #yogaeveryday #yogalife #yogalove #goodvibes #creativearts #music #readingpa #berkscounty

Other events by
Kula Kamala Ashram: A School of Yoga, Yoga Therapy and Holistic Ministries