The intuitions received in Yoga Nidra enable one to find within oneself the answers to all problems. One's true nature and integrity manifest, enabling us to live a meaningful and peaceful life in any environment. This is the opening of the 'third eye', which takes the consciousness beyond the conditioned personality with its tensions and complexes. No longer emotionally identified with the mind and body, one's entire being is pervaded with divine consciousness. We will practice several restorative postures to help your body and mind relax. While in the state of Yoga Nidra you will create and invent for yourself a resolve, a Sankalpa to guide your life from and toward. This will allow you to produce new results for yourself and your life. These results will come from listening to your deeper Self and your hearts desire.
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