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Learn to Meditate Workshop

Kuluta Buddhist Centre
Event organized by Kuluta Buddhist Centre

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This workshop provides you with the opportunity to practice the skills of basic Buddhist meditation. You need not be Buddhist to participate. Everyone, even those who are not religious, benefits from learning to meditate. You gain skills to help you relax and be happier in your life.

A workshop is more informal than the General Program. It is more experiential. You learn by doing. You do not need to wear any special clothing. You may sit on a meditation cushion or in a chair. Simply arrive with an open heart.

There is a break for light refreshments.
The fee for this workshop is $20.