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Saturday
21
APR

Neutralizing and Stabilizing The Mind with Gurunam Singh

17:00
20:30
Kundalini Yoga of Long Island
Event organized by Kundalini Yoga of Long Island

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Neutralizing and Stabilizing The Mind with GURUNAM SINGH
Saturday April 21, 2018

Kundalini Workshop 5-6:30pm & Kirtan 7-8:30pm

When frustrated we act when we should first be still, or not act at all. Using Naad Yoga, the Yoga of Sound from the Kundalini tradition, we will use mantra and meditation to calm and stabilize the mind. We will also bring our awareness to resentment and animosity within ourselves and use the mantras, and our intentions, to neutralize, shift and deepen the space.

$40 for Workshop OR Kirtan/$65 for BOTH Workshop & Kirtan in Advance
$45 for Workshop OR Kirtan/ $75 for BOTH Workshop & Kirtan Day of