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Core Galore

Lache Movement Co.
Event organized by Lache Movement Co.

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Our Core is one of the most important portions of our body it sends signals to other areas of the body to operate more efficiently with speed strength and stamina.Join me for a 2 part class every Thursday.15 min for level one class and 30 mins for level 2. This class is designed to take you out of your comfort zone and put you in the center of self control. we will all be motivating one another to accomplish this class without stopping. All I need is you're beautiful faces and positive vibes.See you on the mats.