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Thursday
19
APR

Spine Strength and Stability Workshop

18:00
19:00
Lagoni Chiropractic
Event organized by Lagoni Chiropractic

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Improve spinal strength and stability. Reduce risk of future pain in neck or low back. Improve your functional movement patterns. We will review the 8 fundamental movements to strengthen and maintain strength in your spinal stability muscles. We will review how each movement is to be performed. We will have you do each exercise and correct any issues we find in how you perform them.