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Thursday
05
APR

Gentle Yoga Series

12:00
13:15
Lake Life Wellness Center
Event organized by Lake Life Wellness Center

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In this class we will explore strengthening, stretching and balance with a special focus on introspection and self-care. We will look at adaptation for physical limitations, alternative practices to accommodate injuries, and yoga as a tool for learning and healing. This class is suitable for beginners, for long-time practitioners returning to yoga with body changes, or for anyone interested in trying the gentler side of yoga.

April Series
Thursdays 12:00-1:15 pm begins 4/5
4-week series
Wellness Members $36
Non-members $44
Drop-in
Wellness Members $10
Non-members $12