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Saturday
17
MAR

Emotional Freedom Technique (Tapping) and Mindfulness Introduction

14:00
16:00
Lakeshore Yoga Center
Event organized by Lakeshore Yoga Center

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Back by popular demand! Join us for an Introduction to Mindfulness & EFT/energy tapping workshop! Some have requested a refresher and many are ready to feel grounded and happy! Topics include weight release, prioritizing time and energy, releasing stress and anxiety and/or releasing medical concerns. We all want to improve our overall health and well BE-ing ... Mindfulness is a life changing process! Practicing mindfulness and EFT/energy tapping is POWERFUL and helps people of all ages to be calm, focused, optimistic, and kind. Instructor: Lisa Cobb, LMSW. $45.00

Register before at:
https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8