Come and try our Walk With Ease classes open to public free of charge due to generous donation from the Senior Resources. Anyone is welcome to join our Arthritis Foundation certified Instructor Mary Ann Bush for an hour long of stretching exercises, walking the carefully selected routes downtown Hart and enjoy being active with the company of the same minded people.
Every MONDAY, TUESDAY and THURSDAY at 2PM. Group meets at Lakeside Family Fitness, 39 S State Street, downtown Hart. Drop in to any of these classes or better yet, make it a plan to attend all of them. We will help you implement your personal walking plan with realistic goals. Come to receive tips, strategies and resources for maintaining a long-term exercise routine. Walk with ease was written specifically for people with arthritis, but it can be a practical and useful resource for anyone whether you have arthritis or not!!