Spring is here!! It’s time to move our bodies!
Please join us at Le Beau cafe in Beausejour on April 26, 2018 from 7-8:30pm for an hour yoga class followed by a delicious nutritious smoothie. The class will be a slow flow class led by Samantha Brooker, awakening our bodies up as the warmer weather makes its way towards us. Beginners are welcome and encouraged!
Smoothie options are peach sunrise, berry medley and strawberry banana.
If you’d like to attend, make your way down to the cafe during regular business hours to sign up. Investment in self is $20. If attending please bring a mat, water and come dressed in comfortable clothing that you can move in. No shoes required for the class. Hope to see you all there ❤️