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Anyone Can Do A Handstand with Paige

The Briscoe Building
Event organized by The Briscoe Building

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Handstands are great for:
Increasing Internal Core Strength
Increasing Upper Body Strength
Mastering Balance
Lifting your Mood
Help with Bone Health
Increase Circulation
Even Anti Aging Effects as you Counter the effect of Gravity!
PLUS - you' impress ALL your friends with your Instagram or Facebook posts!

Anyone can handstand - people with weak cores, weak upper body strength, overweight, underweight, tall, short - literally EVERYONE! Paige will help to lead you through the practice to gain muscle memory - once your muscles learn how to hold the pose - it is similar to learning to cartwheel - they'll never forget