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Mums-to-bee Pregnancy Pilates Launch

Busylizzy Reading
Event organized by Busylizzy Reading

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Our pregnancy pilates class will launch on 10th May and run every Thursday from 7.30-8.30pm.
For more information or to register your interest please email reading@busylizzy.co.uk

Pregnancy Pilates is a tailored pregnancy class, especially designed for ‘mums to be’ from around 14 weeks. Classes are dedicated to preparing your body for the big day and beyond, helping with balance, pelvic floor and strength. We will also teach breathing and relaxation techniques which are essential in the preparation for labour and later stages of pregnancy. Pregnancy classes are open to all levels from complete beginners to seasoned participants – we tailor the moves to suit your needs and experience.