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Thursday
12
APR

Walking workshop

20:00
21:00
Leith Pilates
Event organized by Leith Pilates

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Walking workshop - Thursday 12th April at 8pm
Protect your knees, hips and spine with a few simple alignment techniques. Reawaken your connection to the planet and gain a multitude of rewards from learning about your feet. Learn which muscles in your legs, hips and arms you should be using to walk and climb stairs correctly. This workshop will change the way you walk for ever, and yes, we'll be using the pebbles ;)