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Hypermobility workshop

Leith Pilates
Event organized by Leith Pilates

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Have you been told your hyper mobile and want to learn more? Well this is your chance. The workshop is an hour of informal chat with a question and answer session, some practical advice and strengthening exercises. Hypermobility syndrome is a multi-systemic issue, which means it can affect everything from skin to hernias, bruising easily to your ability to run. Andy draws from the wealth of workshops he's been on and books he's read to get answers for his clients, to present the most positive and practical solutions and discuss how to get the correct medical attention for the more serious issues. This is not meant to replace medical advice, but is more a practical look at how hypermobility is affecting your life and what you can to change and manage it.