This is a beautiful evening of sound and rejuvenation as we combine the angelic frequencies of crystal singing bowls to our relaxing meditation. Sometimes guided, sometimes not, we will gather together to bring in the healing energy that this combination can provide.
As many of us know, meditation has been around for centuries. Traditionally done sitting in quiet, incorporating sounds and/or pictures can help us to achieve the frequency needed in order to obtain balance within the mind, body, & soul. Crystal singing bowls are one way to not only help obtain this balance but have also been shown to improve the overall health of people due to the frequency of the bowls.
What is frequency? Frequency is a measurement of sound. What is sound?
Everything that moves or vibrates, from the smallest molecule to the universe itself is a frequency or sound. We may not perceive it as such but it is always there. Our bodies can feel it and sense it even if we do not recognize it in our minds. Many cultures and religions revere sound so deeply as to believe that sound/frequency called the universe into being. For the Hindus, all was dark and quiet in the universe, until the first movement in the universe created the sound “AUM.” It is the mother tone, containing the frequencies of all other sounds. Scientific studies show that sound can produce changes in the autonomic, immune, endocrine and neuropeptide systems. Every atom, molecule, cell, gland, and organ in the human absorbs and emits sounds. The entire body, as well as our brain waves, at a relaxed state, vibrates at a fundamental frequency of about 8 cycles per second, literally entraining and attuning us to the basic electromagnetic field of the earth itself. Studies have even shown that shapes can be made with sound. Different sounds/frequencies do different things to us and our world. The higher the frequency the more beautiful and balanced we can become. The lower the frequency the more negative and sick we may become.
The idea behind using crystal singing bowls is to help bring in the healing frequencies needed to not only balance our mind, body and spirit but also to help “heal” us from within.