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Friday
13
APR

Kids Intro To Yoga Workshop

16:30
17:30
Let It Flow Yoga
Event organized by Let It Flow Yoga

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Kid's age 7-11 will learn the basics of yoga poses along with breath and mindfulness in this 1 hour workshop lead by Annarah & Jenayeda Shephard. Both are certified yoga instructors and skilled teens bringing proper alignment, breath work and meditation to youth across the region.
Moms & Dads can wait downstairs in our Community Space and enjoy coffee, tea, kombucha, beer or wine while they wait.