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Saturday
21
APR

Yoga and Osteopathy Master Class - Desk Based Posture

16:00
17:30
Leyton Yoga
Event organized by Leyton Yoga

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This workshop will focus on one of the most common causes of pain - desk based posture.
We will combine theoretical and practical work to give you the ability to self-manage and correct your posture in the short and long-term. Two teachers - Osteopath Sundip Aujla & Yoga teacher Thea Maillard will combine to bring the knowledge of Osteopathy and Yoga to provide a 360 degree perspective on the clinical significance of desk based posture and how Yoga can be used as an effective solution. Helping you to be in control of your body, not at it's mercy.

Price: £25

Venue

Leyton Yoga