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Saturday
21
APR

Yoga Nidra- Psychic Sleep

13:00
14:30
Life Essence
Event organized by Life Essence

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Enter the ZERO STRESS ZONE...90 Minutes of bliss.

The art of deep sleep meditation that awakens your true nature...

Experience this profound guided meditation practice including:
-Asanas(Gentle stretches)
- Pranayama (Breathing exercises)
-Intention setting
- Deep relaxation
- Visualization

Benefits:
- Brings incredible calmness, clarity
-Stress release
-Supreme stillness
-Feel deeply nourished and restored.

Suitable for all levels
Investment: $30 per person(Bookings essential)

Anand V Bhatt is a registered Yoga teacher with over 15 years of extensive teaching and Yoga therapy. He is also a Qualified Holistic Naturopath, Wellness specialist and Acupuncturist.

Call now to book your spots.
38077687, 0451084481

Venue

Life Essence