Imagine yoga before it was transformed in its journey to the west. Imagine a personalized, breath-centered practice, passed down from individual teacher to student. A yoga for well being of the whole person, something that would provide a vehicle for learning to truly take care of ourselves and ease the pains of life. Yoga changed when it came to the west.
This is J’s signature offering that he has given to thousands of teachers and students around the world. At once both a revolution and a return to the ancient roots of yoga. In this gentle, therapeutic, breath-centered approach, we are making the body strong and flexible. We go about it in a way that also encourages useful patterns of thought and behavior.