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Mother's Day - Gentle Aerial Yoga

Life In Balance Yoga
Event organized by Life In Balance Yoga

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In this delightful and relaxing class, we will us the yoga hammock to support slow movements and stretch tight areas of the body. We will begin with gentle warm up, moving into some deepening stretch and finishing with supported relaxation and mediation. This yoga practice is a great way to release and rejuvenate your body, mind and spirit.

This class is appropriate for all levels including beginners. Appropriate for ages 14 and up.


Pre-registration required to reserve your spot.