Have you set a goal to complete a Triathlon?
Join Tri Coach Tamera the first Friday of every month in 2018 to learn how Life Time can help you improve your speed, swim, and strength to compete like a pro.
On April 6th we'll cover Sports Nutrition and Hydration. Coach T will have race day nutrition and hydration information along with tips from our Life Time Registered Dieticians.
Refreshments will be provided.
Please meet in the Education Center on the second floor in the hallway off the free weight floor.
Triathlon Series seminars are complimentary for all Life Time members. Non-members should RSVP directly to Coach T at TFinley@lt.life