Join Madeline MacKinnon, certified nutritionist and the founder of Natural Hormone Healing, to learn how to make delicious elixirs, tonics and deserts to support women’s health in all stages of life. You will learn which herbs and superfoods are beneficial in supporting optimal fertility, menopause and PMS symptoms, adrenal fatigue, low libido and thyroid issues.
Recipes sampled and demoed in the class include:
Herbal Matcha Latte
Medicinal Mushroom Latte
Schizandra Beauty Elixir
Superfood Aphrodisiac Fudge
All recipes are vegetarian, dairy free, gluten free and refined sugar-free.